Healthy Eating

How Apple Cider Vinegar Benefits You

How Apple Cider Vinegar Benefits You

Turns out the benefits of consuming apples don’t just stop at eating “an apple a day”. The natural sugars found in apples also lend themselves as the perfect candidates for fermentation, resulting in a byproduct (apple cider vinegar!) that has endless benefits. Its power lies in its active compound: acetic...

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